Covers everything from health and fitness to fashion with passion, food, love and life.
MOJO is run by two spiritual warriors who will give you their YIN and YANG of reality.
Pages
▼
2010/06/07
Core Crazy
MO:
You think you got a strong core? Here´s some inspiration to take you to the next level. Thanks Fredrik for the link.
Hur gick det med vikten och kettlebellen?
ReplyDelete*kram
This guy is pretty strong too:
ReplyDeletehttp://www.youtube.com/watch?v=PFCQPCkmHMU
Let's just say I'm not (yet) doing all of these moves in my core workouts. But hey, it's a playground workout - no more excuses for parents, right? ;)
Kram!
J: Det gick alldeles, alldeles strålande! :)
ReplyDeletehttp://mojolifestyle.blogspot.com/2010/05/i-killed-snatch-test-in-3min-40sec-yeah.html
Camilla: Thanks for the link! Hannibal is amazing :)
I know, the other mummies better watch out! ;)
Kramar
Mo