My trainer knows how to motivate me:
"A person who manages to lift a heavy (heavier) weight with bad technique is still stronger than someone who lifts a lower weight with good technique... Your goal is to become stronger. You are stronger now. Your technique is not any better."

- blinged from my iPhone

- blinged from my iPhone
Your trainer knows just where to hit a perfectionist where it hurts!
ReplyDeletePete: Right on.
ReplyDeleteOuch!
:)
Hugs
Mo