- snatches
- front squats
- skaters squats
- military presses
- chins
in the gym,
MOJO Yoga before the gym session and 60 min Wednesday spinning tonight - all with 90 minutes of yoga NY style already causing musle twitches all over my body... You could say I'm slightly sore...
MOJO Yoga before the gym session and 60 min Wednesday spinning tonight - all with 90 minutes of yoga NY style already causing musle twitches all over my body... You could say I'm slightly sore...
AND I´ve got a private with David again tomorrow morning.
Wish me luck.
MyrbergBjörn business card. Wow. It´s happening soon.
B:E:A:U:T:I:F:U:L
ReplyDeleteLycka till- båda två, kram! :-)
Schemat ser fantastiskt ut!
ReplyDeleteJag kommer ju knappt behöva träna någon annanstans! ;)
Ha en fin helg!!
Kramar
TACK Magnus & Erika!
ReplyDeleteHärligt att höra, Erika.
Tack för i måndags!
Kramar
Mo