Not dead

Just tired of it ;)

Almost 10 days of 40degrees fever!

My loved ones tell me strictly NOT to exercies!
Well guys NO need to worry, after 5 min with a book I am exhausted!

Trying my 3rd penecelin thingie now, my tummy doesn't like it but let's hope the basiluskers like it less ;)

Going down south on Thursday where I get to spend time with the worlds greatest grandma, bro and mom jippi!!!

Thank you all for the LOVE you do send me, means so much to me!!!

Interesting: the year of 2010 is really a year of detox for me, first there was the NO SUGER detox and now I'm on the NO MOVEMENT detox - let's just say I liked the first one much much better!!!

What's next Universe :?



Love Jo


- Jo flowing on The IPhone

Out on the town

MO:

Keep guessing... :)

Wow, had a WONDERFUL night with these girls! Thank you so much for exercising my laughing muscles to exhaustion!...

And no, I wasn´t done for speeding this morning...phew!

- Blinged from my iPhone

Did I, or didn't I?

MO:



- Blingblinged from my iPhone

The princess is 2 today

MO:



- Blingblinged from my iPhone

...and so did Tobbe!

MO:
...who rode ALL the 12h in a row in today's Spin of hope at Gymnasium, Sisjön.

You will fly through Kalmar's Ironman, Tobbe!

RESPECT.

After a day´s work. 12h for Tobbe, 3h for me. :)

- Blingblinged from my iPhone

Sportlife Rocks!

MO:
Oh,yes they did! Thanks Pontus, Johan, Johanna, Maria, Therese & Anders for your support!

Robert - get better soon!

Titti & Agneta, glad I got to wake u up Saturday morning!

Inger, Anna-Maria & Kristin - great job, as always - 300 instructors under one roof, RESPECT!!! :)

Jim, Emil, Åsa & Katta Å, I hope you all have fab classes, sorry I couldn´t stay longer.

Linnéa, lovely to see you for 5 seconds. :)

Indoor walking

Anders and Titti to his left

Fab Therese Popristov

Blogger Emil & a very sweaty me (after 1 kettlebell class and 1 spinning class)

Getting ready for tomorrow

MO:

Tomorrow, Saturday, this is where I´ll be:

8.30-9.30 Kettlebell Challenge class

9.45-10.45 Spinning Up and beyond

at Sportlife Partille

18.00-19.00 The last ride home

at Gymnasium, Sisjön

.

I get around

MO:

A friend sent me this today:



The photograph must have been taken from my website without my knowledge.

Well,well, at least they made me a doctor... :)

- blingblinged from my iPhone

It's NO ordinary day

today

IT'S THE WORLDS GREATEST, Most Fun, Wicked, Strongest, Most Powerfull, Artisitc, Creative, Full of LOVE Mother's B-Day :)

Happy Happy B-Day Mom!!!

Marilyn and You ;)

I'll give this one back to you mom:
"Du ska tacka dina gudar
om de tvingar dig att gå
där du inga fotspår har
att lita på" - Karin Boye

LOVE U

Jo

The POWER Of

I'm reminded of the POWER of so many things :)

LOVE THIS MAN!!!!

Isn't life brilliant :)

Go on Have a SHINY Friday

Jo (still in bed and sick, but HOW Many hours can a person sleep?! ;)

Venus vs Mars

If you ask a guy for 3 different things, which ones will he bring back home:?

1 Tullips
2 Waffels
3 FireWire cable

A) all three
B) None
C) hm the...

Pick your guesse, I'll put up the pic evidence 2morrow :)



- Jo flowing on The IPhone

Arrgg

And the day came when.....

She had enough and....

Arrggg Are you kiding me?!

Spent 6 hours waiting to get a final judgement from a doctor... And then the final judgement was:
- well it might be halsfluss or it might be körtelfeber, we cant tell right now. Start with these pilla and comeback back in a couple of days...

I now know that me and my body don't like kvpenin or whatever it is called so I got some speciall pencelin.

Or so I thougt...




After lying in bed, trying to get myself to go to the pharmacy I finaly made it out...

Queeing for 20min before my turn and then:
- ehm no there's nothing for you here, are you sure you need something?!

Arrgggg

Al I want is waffels and tulips!!!!

No shanti today

- Jo flowing on The IPhone

MOJO Yoga & Hot MOJO

MO:

WHOOOPA!

MOJO Yoga & Hot MOJO featured in the April number of Fitness-Magazine,

in stores now!

Don´t they just look FAB, the Medley crew???

Ohhhh, I´m glad my feet are clean!

Gorgeous JO showing how it´s done! By the way, Get well soon, honey.

.

I'm game

MO:

Ok. It´s on. 6k at 7.30am.

It was my first run with my brand new Nike Lunarelite+ shoes and a lime green Nike running jacket (yes, the same one that Joel Kinnaman is wearing in the Around the world campaign).

The Lunarelites were a great ride! Comfortable, light, speedy (the shoes-not me) and gorgeous, what else could you possibly want?

I love the fact that running or biking outdoors give you immediate feedback on your fitness level. I still have some work to do before the end of May...

- Blingblinged from my iPhone

Around the world in 40 days

MO:

Joel is in.

I´m in.

Are you?

The challenge starts tomorrow.

.

S I C K

Can't remember the last time I had this high fever...

Trying to sleep but it isn't possible, have to change my T-shirt every half hour because my body just can't make up it's mind weather to stay hot or not...

I hate being this sick!
It's one thing when you are kinda sick and you can enjoy lying in the sofa watching bad tv and reading magazines but THIS kind of sick... Yuk!

And let's not even start the discussion on how much you LOSE as privet business woman...
+ the work load of trying to sub your classes in the same breath as you try to remember your own name...

Today I feel tiny!!!!


- Jo flowing on The IPhone