Showing posts with label nike. Show all posts
Showing posts with label nike. Show all posts

2011/02/05

NIKE BLAST Oslo Day 1

MO:
The NIKE Oslo event has over the years felt a bit like the younger baby sister to NIKE Stockholm. Not so anymore.
The change was electric.
I think it was a good thing to keep the train on track from last weekend.
Like bands on tour, the WHOLE stage, plus lightning, sound system, even staff and dancers (not to forget the presenters) were packaged and flown (well, some....none named none forgotten... ;)) over to Norway.
I taught my kettlebell class at noon. It´s lucky I´m "flexible" (and I´m not talking bendy here), because 5min before the class, I didn´t know how many KBs there were, or which weight, how many people would turn up to class and how many of them would have done KB training before???...
...well, thankfully the class turned out great!
80 people who went on swinging, lifting, squatting, cleaning, like they´d never done anything else in their lives! :)

Thanks to Pontus (Sportlife Gbg), Åsa (blog reader from Sthlm!) and of course JO, who graced the class with their energetic presence!


Dorre and Per doing their Disco thang

REAL men do HUG - Show me some love - Fredrik Andersson & Pontus Wärnestål during Pure Training

Wonderful friend and talented rider Bruno Sardella

WHOPPA! Jonathan Monks rolling, rockin and jivin´in his beautiful yogaMONKS class.
I HAD to tease him about the beard though!
Reminds me about my dad.

And LOOK what we FOUND!!! In the year 2000 - Magnus "Mango" Ringberg taught SPINNING at an event at Domus Athletica!!! I thought I was going to faint! Mango - you NEVER told me, you secret biker, you!

Fotnot på svenska:
24h på Clarion Royal Christiania i Oslo.

Rum 1: rum in mot ljusgården utan möjlighet att öppna fönstren med tokdålig luft runt 30 grader. Nej tack. Efter många om och men i receptionen (..vi har verkligen FULLT den här helgen...) flyttar jag till:

Rum nr 2: Allt ljud från gatan hörs. Stor reva i örngottet (slänger man inte det då???) + Hårtorken fungerar ej. Ber om ny hårtork i receptionen. Ringer 1h senare och frågar vart den nya hårtorken tog vägen? Svar: "på väg"
Ringer efter ytterligare 45min och förklarar att jag kan inte duscha förrän jag vet att jag kan torka håret. Svar: "Vilket rum bor du på? Vi skickar upp en"
Ringer efter YTTERLIGARE 30min. Svar: "Vi har inga hårtorkar kvar - alla är utlånade, men du kan ringa tillbaks imorgon efter 12.00." ???
Jag blir arg=nytt rum trollas fram i den renoverade delen av hotellet.
Rum nr 3: nu kör vi!

2011/01/08

Nike DT runners CPH SATS



What GREAT energy in Denmark!


I started out teaching in Swedish but it turned out that i talked to fast and unclear so after a while I had to switch to English. Isn't that funny, I mean when I'm in Norway I never understand what they say but they seem to understand me so I thought it was the same here....




I love teaching workshops like this - I get to learn so much from my participants!






And the energy was SYKED!!!! A lot thanks to the MASSIVE music, remixed by GURRE my yogi DJ love!





We finished in time but somehow I ended up rushing to catch my train back home.
Getting into the taxi, I llike in a movie shouts drive FAST to the train station. The to CALM driver asks where I am going, (Me thinking: What stupid question is that... just drive!!!!!) Ohh.. Gothenburg.
He says: It's better to go to the airport.
Me: What?! NO!!!!!!!!
He: Yes - it is better!
Me: (argghhhh stupid.....€"%#%&%") I have a train ticket not a flight ticket -stupid!!!
He: It's faster
Me: I don't care - I have to take the train
He: But it is faster to take the train from the airport - that station is closer + the train arrives there later!
Me: Oh - well just drive...


Hahahaahaha

So I chilled at the airport before taking the train back to GBG :)

What if we slowed down and tried to see the other people and THEIR perspective a little more often....

LOVE Jo

- Jo flowing om The IPhone :)

2011/01/07

NIKE for Runners for SATS

Sweet morning MOJOs!

After only 3,5 hours sleep I'm up again!


Time to meet my great clients in the yoga studio and after that I'm of to Copenhagen to educate the SATS Crew in the new NIKE class :)



Very excited about it now!
Last time I went for a run (outdoors) was in late October - 17km in very very high mountains.... and heat.... phew!
It's so nice to have been away from something (that you maybe had to much of in the end) and then long for it again :)
Very much my style!

So are you gonna try this class?!



I'll tell you more about it after the training (when I know if they will ROCK it or not ;)

2011/01/04

THE Nike BLAST 2011

What a start to 2011!!!

The NEW HOT MOJO sequence ROCKS - Mo did kick my ass last night in 3 classes :)
Thanks to HOT MOJO my body feels like rubber this morning - al bouncy :)

Are you ready for al the BLASTS in Jan/Feb?!!



STOCKHOLM Jan: 27 MOJO PRE BLAST 28-29 THE BLAST
OSLO 5-6 Feb
HELSINGFORS 12-13 Feb
AMSTERDAM 19 Feb

I will be there with you ALL THE WAY!

Me and my friend Mr TOUGH LOVE ;)


Can't wait to go bananas with you :)

LOVE Jo

2010/12/31

100% Earned

MO:
WHOOPA!
Thank you NIKE for thinking that MO & JO are 100% EARNED. :)
We´ve received beautiful, hand painted hoodies carrying our names.
40 Swedish women have been selected, because we, according to Nike, have "worked hard to be where we´re at and because we´re role models for other women out there".
NAJS!



- Blinged from my iPhone

2010/09/12

HAPPY Feet :)

Or let me re write that...

HAPPY TEETH!!!


This is how happy one is after a 7am breakfast with MANGO :)






Man I've missed our POM POM sessions


NOW Hot MOJO and Hot Deep Stretch - some lunch and either Pom's Flow or Simon Krohn.... Never taken any class with Simon before...
What ya think?

Sunday ROCKS

Jo

2010/08/19

FunRun

MO:
My legs were a bit stiff during this evening´s run, after doing PB in power cleans yesterday (40kg! Oh YEAH!), followed by squats/jumps/pistols AND a vigorous spinning class...
Love the new Nike PRO line - check out the pink top/"t-shirt" above. If you are a PRO fan, just note that they´ve made the sizes slightly bigger (which I guess is more flattering for most people). Small is normally skin tight on my torso, whetheras the new small is much more roomy.

- Blinged from my iPhone

2010/08/15

Time wasting

MO:
After spending ALL of last night recovering my whole picture library from computer obscurity (more than 6.000 files, anyone got a question on that?) I'm very much looking forward to day 2 of kettlebell mania.



In the morning, sporting some new NIKE gear...


...with the shoes and the bag to go with it...


..and then some serious business - OUTSIDE - today.
Toddler mums RULE.
Stina & Isabel in action.


-Blinged from my iPhone

2010/08/12

Favourites

MO:
Had a great working day today.
Held 2 lectures for 80 people from the Fenestra School in Gothenburg on how to find balance and even better health in your life.

I was done by 13.00 and spent the rest of the afternoon hanging out with Robin.
So many things are happening in his little life right now. Since he started walking properly on July 22, I can see small new changes every day. He talks a lot, although most of it is hard for an adult to actually understand. :)
He´s such a happy little fella! Smiling and giggling and happily giving away hugs.
He´s also showing great will and determination (I wonder where on earth he got that from???) and yes, he has a bit of (my) temper. Hmmm.....

In the afternoon it was mini-X-mas!
I received the latest items from the NIKE autumn collection. I´m not sure how they do it, but each time I see the new collection, I´m deeply impressed.

The function, the material, the colours, the cuts, the design - all of it, second to none.

My favourites are too many to mention in one go, but here´s some of them:


You cannot but LOVE these NIKE Storm Warriors!
Such a perfect Gothenburg shoe, it´s ridiculous.
Waterproof, soft like a sock and cushioned.
Wow.

I will dress these x-tended knit pants with high heels, because they´re worth it.
A gorgeous NIKE LS Top from the Sportswear collection rounds it off well.


Yes. The dress is NIKE. Can you believe it?
It´s figure hugging, black and grey and fits like a glove.
What´s not to like?

2010/07/03

Summer outfit

MO:

28 degrees at 9am requires a true summery outfit.
I LOVE this dress/top (depending on how daring you feel...) from the NIKE Holiday collection.
Since we´re hosting Robin´s family birthday-do today in the countryside, I´m dressing it up with funky blue heels from Nine West.

Happy sunbathing, remeber to wear sunscreen, kids!

More lycra-glamour to the people!!!

2010/06/30

Shoe Fetish

MO:
Who?
Me???
Nooooooooo...

"What do you mean, What am I doing???"
"Mummy, mummy, it´s MUCH better like this, I promise!"

- Blinged from my iPhone

2010/06/19

Day 2 NIKE Team Meeting 2010

MO:

After 2 full on days in Stockholm with the GORGEOUS, TALENTED Nike Team Sweden at our yearly kickoff, consisting of:

* product information
* discussions of future trends in the fitness industry
* a fashion lecture by one of the Fahrman sisters
* a sneak preview of the beautiful Fall 2010 collection
* great food
* mojitos
* raspberry shots
* so much laughter my stomach hurts
* team competitions, guess who´s team won??? WHU WHU WHU WHU!!! DAA DAA DAA DAA DAA DAAAAA (White Stipes). Well, you can probably guess...
* a beautiful boat trip with more food and more funny coloured drinks and GTs
* an overnight stay at pittoresque Villa Söderås in Lidingö
* a theatre workshop - which was so funny, I cannot even begin to explain! SUMO SUSHI is all I can say....
* a kick ass RIB-Boat trip
* INSPIRATION
* DEDICATION
* PASSION

Thanks guys. What can I say? TEAM, you rock the boat as always.

MOJO SALUTES YOU ♥


MOJO


- live blinged from my iPhone

2010/06/18

NIKE Team Meeting 2010

MO:


At the NIKE office...



Robert Sörensen, Per Markussen & Åsa Fornander

Must haves Autumn/Winter -10
On my wish list....
I will be running in this one come October
Anna Lindh, JO & Åsa Eriksson

JOJO & Dorotka Baburin
Petter Ehrnvall, Åsa Eriksson & Per Markussen

Me & Cecilia Gustafsson

Maria Olofsson, Fredrik Andersson & Emma Johansson


Åsa Fornander, Fredrik Sjöberg, Elaine Rydberg, Anna Paringer & Cecilia Gustafsson

Robert, Fredrik, Niklas Liljesand, Febbe, Petter & Per


Our dinner place

Åsa, Elaine, Lina, Jo, Dorotka, Åsa, Anna, Emma, Maria, Sara(NIKE Running), Maria, Anna, Cecilia & me

Elaine & I