Back home after a great day at Sportlife Exclusive with a group of fabulous, hardworking gals and boys!
They were REALLY hammering the bells - all day - from early morning until late afternoon. I think there might be a few sore individuals tomorrow morning when we hit phase 2...
Can´t wait!
Practicing the killer: Turkish get up
...and this is how you work the press...
...more get ups...
...and last but not least: group 4 doing showing their style...
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