My trainer knows how to motivate me:
"A person who manages to lift a heavy (heavier) weight with bad technique is still stronger than someone who lifts a lower weight with good technique... Your goal is to become stronger. You are stronger now. Your technique is not any better."
- blinged from my iPhone
- blinged from my iPhone
2 comments:
Your trainer knows just where to hit a perfectionist where it hurts!
Pete: Right on.
Ouch!
:)
Hugs
Mo
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