Living in the Now

MO:

I´m not sure where time is going, but it sure doesn´t stand still... November 24, can you believe it?
Like I discussed with Malin today, that becoming a mother has forced me to become even more in the now. Yes, yoga teaches you the same thing, but motherhood speeds up the process x 1.000...
There is NO WAY that I can delve into what has been or worry about what´s to come in the next few weeks or months - there is simply no time to do so...

Right now, workwise, I live by the rule:

1. What is the focus of this week?
2. How do I get there? Step 1, 2, 3...
3. What do I have to do today to get me closer to the end result?

As for this week, the focus is to get everything in order for this weekend´s Kettlebell for Group training Certification Course, meaning material, schedule, music, etc, etc. I´m making good progress. By Sunday afternoon I´ll know if it all worked out the way I´d planned....

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