2010/06/07

Core Crazy

MO:

You think you got a strong core?
Here´s some inspiration to take you to the next level.
Thanks Fredrik for the link.


3 comments:

J said...

Hur gick det med vikten och kettlebellen?

*kram

Camilla said...

This guy is pretty strong too:
http://www.youtube.com/watch?v=PFCQPCkmHMU

Let's just say I'm not (yet) doing all of these moves in my core workouts. But hey, it's a playground workout - no more excuses for parents, right? ;)

Kram!

mojo said...

J: Det gick alldeles, alldeles strålande! :)

http://mojolifestyle.blogspot.com/2010/05/i-killed-snatch-test-in-3min-40sec-yeah.html

Camilla: Thanks for the link! Hannibal is amazing :)

I know, the other mummies better watch out! ;)

Kramar
Mo