...even more NIKE Stockholm 2010...

MO:

One of my favorite classes during the weekend: James Da Silva´s GARUDA Core

Sorry I managed to rip your trousers in our kettlebell session, James! :)
All cred to this lovely, lovely man, who with all his talent and knowledge still is curious to learn more about new exciting stuff - like KB-training.

Together with Anton & Varvara from IFS Russia

Wonderful Susanna from NIKE Finland - I LOVE Finnish people!
(They are hardworking, straight talking and hilariously funny!)

Gorgeous Oscar & Jessica - the "radarpar", as we say in Swedish! :)

Bruno Sardella, dear friend, former colleague and fab athlete.
Thank you for the music dedications! (Songs that we exchanged maybe 8-10 yrs ago)

Musse Hasselvall (who just won the ELLE-award: "BEST DRESSED MAN OF THE YEAR" - Congratulations!) & Usama Aziz. Two cool tigers and gentlemen.

Per Markussen & Åsa Fornander preparing for their buttkickin "Street vs Aerobics"- battle...
See the videos below in the next post

Another dear friend, Tony Stone, whom I must have known for over 10 years now. When we´re working the same event, I always try to take one of his classes. This time it was the "Video Dance"-class. My God. I normally have time for 1 dance class a year...hence the work with trying to get my arms and legs to move at the same time without looking spastic... After 5 minutes I was ready to give up, but then thought about how I hate when people come into class and leave without REALLY trying...so I persevered. It might not have looked like a MJ-video, but boy, did I have a GREAT time! Thanks to Febbe & Elaine who jammed the whole way through on my left and on my right, making sure I was at least facing the right direction on the last 8 count! :)

Check out Petter Ehrnvall´s face...knowing he´s going to end up on his favorite blog: MOJO!
Gorgeous Vanessa Livramento kicked his ass in the BodyPump 73! :)

From Gothenburg, but working in Stockholm with Friskis & Svettis: beautiful Robert Granat.

This year Robert decided that sweating is soooo last season... ;)
Magnus Gårdmark blowin´the house away in his class ReCharge. Magnus very deservedly got rave reviews from his participants.

Linda Jonsson rocking her "Around the World" - class. She and Magnus Gårdmark did a great job and delivered fantastic classes. I´m PROUD to be working with these people!

Spinning

...and more spinning...

Look what I found in the bike room: Magnus Gårdmark, Linda Jonsson, Lina Eriksson, Jessica Larsson & Andreas Wester.

Me and my...

CHICKS

wish you a HAPPY EASTER from the middle on nowhere that I call HOME!

Isn't it funny ... I love coming home and long to do just NOTHING but it takes me soo long to cool down and SLOW down! :)

After a full on Thursday in GBG with the lovelly M:P (who's one of Londons hottest personal trainers) and Mo + company in the sun, facial, haricut, classes and more I took the train to Malmö where I meet up with Anna Key to shake some bootey.

Just of the train I meet my old roomie from Venice Beach. He is a surfer/climber/architect and one of the most chilled out people I know :) And just like that he decided to join us ... the dancefloor wasn't safe ;)

Friday - should have sleept till noon the least but wooke up bright and early 7am (after 2hours of sleep)!

Now I am waiting for the Andersson Chicks to gather for Easter! Talk about witch craft :)

I might be slowed down by sunday ... and then it's on again Monday teaching BodyPump at FORUM, Malmö with miss Key!

Have a colourfull one darlings

Jo