An inbetween day.
Tired after the weekend, but Robin wanted everything else but a sleep-in this morning, so...
I managed to steal a 25 minute powernap before my classes, which was lucky since I had a session with my PT following straight after.
Boy, did I get worked hard!
My grip strength whilst hanging on the bar is embarassingly weak. However, my deep squat with overhead press is now manageable! YES! Months and months of deep squatting in my KB-training has finally paid off!
I have clear goals where I want my strength to be in 3 1/2 months. The tougher the work, the better. Watch me fly!