2010/01/13

I'm training because...

IT MAKES ME GLOW!!!


Wow!!!
MO rocked my afternoon as she literally kicked my ass in 60min Spinning followed by a HARD CORE Kettlebell class...

But WHOPA DO I FEEL GOOD now :)

Yummey!

Remind me to MOVE my touch if I ever get cranky - PROMISE!

What's happening at the JO office...

Well - A LOT!
Yesterday I had my first session with my new COACH. I was so nervous the 24hours before our session... lots of things went through my mind...

After the session I was jumping around in my apartment bubbling with energy knowing that I was born to GROVE this planet - in so many ways JIHAA!

Haven't looked forward to doing my homework in such a long time :)

Other than that I am back to teaching my classes and privates and it feels great!

Getting ready to work the SATS crew in OSLO this weekend - NIKE DYNAMIC TRAINING coming up there as well!

Just got the dates for the next TRIP TO PARADISE!!

It will happen in MAY 5th-12th. If you missed out last time - take the leap NOW!
more info on my web JIRA
It truly is an investment and something to look forward to!

Lots and lots of LOVE from the JIRA office!

(So glad to meet some of the MOJO readers at Gymnasium this evening :))

Have a wicked one and DO dream BIG

LOVE Jo

2 comments:

Tobias said...

Jo,

Welcome to Wednesday night asskickin' by MO!

Mest oroväckande är dess lätt beroendeframkallande karaktär...vi kommer ju tillbaka vecka efter vecka! ;-D

Det var trevligt att träffas! Kul att se personen bakom de insiktsfulla texterna! ;-)

/Tobias

mojo said...

Hahah TACK TOBBE!

Kan lätt se hur dessa kvällar är beroende framkallande!!

Tyvärr måste jag jobba då och då, annars hade du sett mig där både Mån och Ons!!

Tack för dina varma kommentarer!

Fick själv mycket inspiration från din historia!

GO IRON ;)

Jo