Isn't it funny how we evolve!
I remember how I used to think that the primary series was soo challenging and I was SWEETING it!
This morning all I could feel was stiffness, since I didn't think there was enough strength, mostly flexibility actually, a lot of sitting asanas and a WHOLE LOTA VINYASA, over and over and over!
The pose I like best is def the Shoulderstand LOTUS one :)
Isn't it NICE when you it becomes SO CLEAR - What you DO LIKE and DON'T!!!
What about you?
Of to some REALLY Yumme yoga now before INTENSATI tonight :)