Do you KNOW what you like? Really?!

Now I remember WHY I don't practice ASHNTANGA anymore....

Isn't it funny how we evolve!
I remember how I used to think that the primary series was soo challenging and I was SWEETING it!
This morning all I could feel was stiffness, since I didn't think there was enough strength, mostly flexibility actually, a lot of sitting asanas and a WHOLE LOTA VINYASA, over and over and over!

The pose I like best is def the Shoulderstand LOTUS one :)

Isn't it NICE when you it becomes SO CLEAR - What you DO LIKE and DON'T!!!

What about you?

Of to some REALLY Yumme yoga now before INTENSATI tonight :)



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