Training Stuff

I still have some training soreness today.
I could feel my legs when I tried to push a bit harder at the end of my spinning class tonight.

I did a KB-training session after my run yesterday, which just increased the mounting buzz in my back and shoulders.

Tomorrow I´m having Fredrik around to spot my snatch technique.
If time is on our side next week, P and I will go around this place to check it out.

I´ve met these guys a couple of times at different events, and I tell you, the stuff they and their peers do is truly inspiring.


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