"Discipline is what you do when NO one is watching" Hahaha so true - sometimes in the poses... or do you agree:?
It's fun to stand on your hands and lift your heels - CHALLENGE!
Why do we do al these funny, strange, animal named poses? Crow, cobra, frog, dog... - Well, one day when we get reborn we might be reborn into one of these animals and then we are a bit more comfortable in the shape! GLAD I GOT that, no one ever told me that!!!
Good Morning to you - Good Night to me :)