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2010/11/18

Morning UP Yoga

Join me in a 3 min sequence in front of your computer :)

LOVELY

SHANTI Jo
Upplagd av mojo kl. 09:18
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Etiketter: Yoga

1 comment:

"oroshjärta" Lotte Fernandez said...

Mys morgon start!

11/19/2010 8:24 AM

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Johanna Andersson (Jo): The further i go along in life, the more i realize that i really don't know much. i am still healing, i still make mistakes, i get back up, i learn, i evolve... i've conquered hills, but i still have mountains to climb. i do know that no matter what it is, every single thing in this life-- everything in this universe-- will pass...and there's nothing we can do about that. so i'm learning how to surrender to the mystery and release the need for control. i'm learning how to let go and LOVE! ................................................... Monika Björn (Mo): I celebrate life through spending time with people I love, people who make me a better person and people who contribute to others just by being themselves. My passions are movement, music, beauty, entrepreneurship and the freedom of choice...
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Weekly schedule

Mo:
www.monikabjorn.se
monika@monikabjorn.se
www.incycle.se
www.myrbergbjorn.se

SPRING 2011:
Monday 17.30-18.30
Yoga MIX
Monday 18.45-19.30
MAXPULS Cirkel
Wednesday 12.00-13.00 Yoga MIX
Wednesday 19.15-20.15 Kettlebell YIN
Friday 07.30-08.30 Yoga MIX
Friday 12.00-13.00 MOJO Yoga
Classes at MyrbergBjörn

Wednesday 09.00 Yoga60
Wednesday 17.30
Spinning60
Classes at GYMNASIUM, Sisjön

Jo SPRING 2011:
www.jira.se

Wednesday

07 Core 45min
Hagabadet
1730 Kettlebell 45
1830 Hot Mojo
MasthuggetFitness

Thursday
1830 Kettlebell 45
1915 GlobalYoga
Hagabadet


For PRIVATES
Tuesday-Friday
E-mail me on jira@me.com




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