What a GREAT day!
Despite my clumsy intro to Denmark yeasterday it has been an amazing day :)
First out the opening show in the main hall - Beautiful and strong girls pole dancing followed by US, the presenters, standing on the stage thinking we were just gonna go up and show our big smiles - instead an ÖVERVINTRAD aerobic instructor with a TIGHT little behind in a SILVER LATEX dress teaches US how the AE moves should be done!!! Hihihi - the funny thing is that whilst he made fun of US - or the way FITNESS looked like 10 years ago - I think that some of the instructors got a bit nervous since the VERY SAME moves was planned to be in THEIR classes.... Hihihiihi
After that I taught HOT MOJO and HOT FLOW - WOW - what amazing yogis u were guys! There was a lot of hearts bursting open in class and I thank you for the TRUST!
A quick lunch then went to check the TRX class, some of the Corebar class :)
Time for BodyBlanace n50 - with the 3 HOT and Stretchy guys :) YUM!
Tried a foam roller class for some inspiration but most of the time I thought only of a nice cappuccino :) Sorry!
Finished with Mo's Kick Ass Kettlebell class - YUM!
Al day I had the PRIVILEGE to hang with this gorgeous and VERY talented man!
Oh well - ZUMBA party going on now but at the moment I am enjoying my soft bed, some red wine and the HOT STRETCH class music too much :)
YUM!
Hope your Saturday was FIREWORKS
LOVE Jo
LOVE Jo
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