After a day with 2h of Jonathan Monks yoga, 1h spinning & 45min Kettlebell, I´m ready for my bed.
And it´s only 8pm.
Not that I care, though, in these times of the flu, people coughing and sneezing everywhere, the power of sleep should not be underestimated.
I´ll get back to you tomorrow - recharged and refreshed.
Sleep tight, don´t let the bed bugs bite!