...I would train here, 3 times a week.
After an absolutely fabulous girlie day together with the 2 whirlwinds that are Jessica & Helena (thank you both for gorgeous company, where the time just FLEW!!!), I set my sights to Odenplan and my first visit to Crossfit Nordic.
Didn't make a complete 'idieet' (said with Scottish accent) of myself, thank God, and finished the WOD in 9.33. Which is not impressive in any way, but at least I didn't throw up in a bucket afterwards...
I have met the star trainers (and owners of CFN) Rickard and Erik at various functional training educations, and I have the highest respect for these guys. They are knowledgable, humble, walk the talk AND they are genuinely nice people.
Well done guys, I'm truly happy for you (and the training scene in Sweden!) that you made the club happen!
Workout of the Day (WOD)
Rickard Walén doing his serious pose... :)
Love these T-shirts!
After... Looking good!
Ellinor - a lovely superwoman who works as a PT at Sturebadet
The crew who survived Thursday 17 June
Erik Eliasson & Rickard Walén - you rock guys!
Sweaty and happy
- Liveblinged from Crossfit Nordic