Friday night and it´s gonna be alright...
An exciting day with a very interesting meeting, which could lead to a great collaboration.
Also, with 2 big projects on the go for the 1st quarter of 2011, let´s just say the next few months will be EXCITING! :)
Heading into the weekend, there´s training on the agenda, hopefully both running and some lifting...
Did a great KB-session at home tonight consisting of:
120 swings - 12kg,
55 cleans - 16kg,
20 presses -12kg,
70 push ups,
- all done as ladder work - and then finished off with some wall work.
I´ve become a true KB-nerd. And I´m happy. :)
Have a rockin´, smokin´ hot weekend, folks!