You think this looks hard?!
This ain't nothing compared to what I did yesterday here in London!
I trained with THE man who trained her to get into that pose...
And let me tell u, that pose was the WARM UP! No, for real! I had one of the best workouts ever. For one hour I couldn't think of anything else then here and now, since James kept on correcting me and making me go deeper into my practice.
He teaches his own blend of yoga/pilates/gyrotonics! All mixed up in a sexy black bed that looks something like the cadillac you use in pilates.
After one hour I walked out feeling energyzied, tall and spacious... today I feel the same + soar...
I'll post some pics from the studio when I get back home since I didn't bring my camera cord... smart!
Let me tell u, this man is ROCK HARD but with a HEART of GOLD! If I could I'd kidnap him back home to Sweden!
Now some work from my (well not mine) spacious penthouse, then some Bikram Yoga, running before I teach classes in the city tonight!
LONDON LOVE Jo