What matters to YOU?

The 4th day

And it is beautiful! I am standing strong and firm still stating that Ana Forrest is one of the most skill full and present persons I have ever met. She is also a 0 zone NO-BULLSHIT person :)

Perhaps that's why many people interpret her as HARD CORE and say ohhhh when you tell them that you're going to practice with her. But I like it! I like when people are clear, say what they want, what they mean and GO FOR IT! My spirit is like that but I know that I don't always follow through right to the end (in my actions and speach that is). Like most people in our society.

Because we think that we have to be and act and talk to people in certain politically and socially correct ways - which are BULLSHIT really.
Like Ana calls it - we are Sacrificial Hores!! Here take my bread, it is really the last I have and I am starving, but go ahead, take it, really.......

This is part of what we did today - And I am offering it to YOU to practice this with me :)

Answer the following questions:
  1. What do you have that is fullfilling in your life?
  2. What do you have or do that you are proud of?
  3. What do you have in your life that you are greatful for?
  4. Waht is precious in your life right now?
  5. What helps you to live mindful of the sacred gift that is your life?
  6. What do you need to change to honour your life?
Your homework is to practice what you wrote down (and if you don't know how to practice it, figure it out!) during this week!

Today was a good day - cause I choose to have one ;)

Of to do my homework now :)
(That is playing basketball cause my spirit told me to :)

La la Love Jo


p3te* said...

I have a similar mantra that goes like, when I wake up in the morning I ask myself "How do I want to feel today?"

...and everything kinda flows from there!

Anonymous said...

Fan vilka världsklass frågor!!

Jo said...

Pete - Yeah!!! I think it's the same.... listening to your SPIRIT :)

Japp - Världskalss frågor MR!! Har du gjort din läxa idag?


Anonymous said...

Underbara frågor!! Tycker att du är grym Jo som sätter sånt här på pränt på bloggen så att man får sig en tankeställare!

Keep the flow!