I wish you a great and healthy week!


...with so many people off sick, fighting off colds and "vinterkräksjukan", I´ve decided to go easy this week.

- Sleep more,
- listen to beautiful music,
- make lots of yummy fresh juices and smoothies,
- kiss P a lot, (absolutely the best for boosting the immune system!)
- spend at least 30minutes outdoors and
- do 30min of restorative yoga every day. (Not necessarely combined, or I´ll freeze my a.. off...)

I wish you all a great and healthy week!

Lots of Love

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