...with so many people off sick, fighting off colds and "vinterkräksjukan", I´ve decided to go easy this week.
- Sleep more,
- listen to beautiful music,
- make lots of yummy fresh juices and smoothies,
- kiss P a lot, (absolutely the best for boosting the immune system!)
- spend at least 30minutes outdoors and
- do 30min of restorative yoga every day. (Not necessarely combined, or I´ll freeze my a.. off...)
I wish you all a great and healthy week!
Lots of Love